What the sound bath experience can look like…

Duration: 60 – 90 minutes
Location: Sacred Studio Space indoor or outside or your Private Setting

🌿 What to Expect:

Upon arrival, you're warmly welcomed into a serene, energetically-cleansed space designed to quiet the mind and ground the body. Essential oils may gently scent the air, and soft, ambient lighting sets the tone for deep relaxation.

You’ll be guided to settle into a comfortable position—lying down on a cushioned mat or supported with bolsters and blankets and eye mask. You are invited to set an intention, receive or release.

🔔 The Experience:

We w ill begin with gentle breath work or a short guided meditation to bring you into presence. The sound bath then unfolds intuitively through a curated blend of:

  • Crystal singing bowls

  • Chimes and bells

  • Gong waves

  • Ocean drums

  • Vocals or mantra (if guided)

These instruments create harmonic frequencies that interact with your energy field, helping to release stagnant energy, align the chakras, and invite a deep parasympathetic state.

✨ Integration & Closing:

After the sound journey, silence is held to allow for integration. You’ll slowly be guided back to waking consciousness with grounding practices such as deep breathing, aromatherapy, or herbal tea.

The session closes with space for quiet reflection or optional conversation, where insights and sensations can be shared.

One Conduit Sound Healing holds space for each individual to reconnect to their own resonance. Whether you're seeking clarity, restoration, emotional release, or simply rest, this is a space to realign with the frequency of your highest self.